By [http://ezinearticles.com/?expert=Mike_Pedersen]Mike Pedersen

What will it take to get you to perform better golf? I ll bet you ve tried the gimmicky golf training aids. Did they work? How about equipment? How many drivers do you have in your garage? Am I getting your attention yet?

My approach to perform better golf is through training your BODY, not buying more equipment or taking more lessons. It is your BODY that plays the game, so focus on it and the sky is the limit.

(more…)

Bookmark or Share This Article:

A golf fitness program can make the difference between you optimizing your golf potential or playing the same frustrating golf you may be used to playing.

It s no secret that the body swings the club and plays the game so why wouldn t you consider a golf fitness program to play your best?

A golf fitness program consists of strength, flexibility, endurance and even nutrition. But the big difference is making your golf fitness program as golf-specific as you can.

(more…)

Bookmark or Share This Article:

Plugging in a golf fitness dvd is a great alternative to relying on yourself for motivation and consistency. The dvd craze has caught on with golfers of all ages and abilities. Golf instruction dvds have been very popular, but now golf fitness dvds are coming into their own.

I have personally looked at all the golf fitness dvds. There are some okay ones and some not so okay ones.

What you would hope for in a golf fitness dvd is several things. 1. Very simple and easy demonstrations of every golf fitness exercise. This is separate from the workout component of the golf fitness dvd. 2. You would also want a

(more…)

Bookmark or Share This Article:

Senior golf is accepted by the golfing community as a decline in performance that is inevitable. I m here to tell you that s incorrect! In no way does this have to happen.

For the senior golf player it may be more difficult to maintain a high level of performance, but not altogether impossible. You see, your body is the only factor that ultimately speeds up or slows down your performance as you get older.

It s a fact that physical decline takes place as we age; and for some of us, it s much quicker.

(more…)

Bookmark or Share This Article:

The sensational entry into the game by legendary golfer Tiger Woods, at the tender age of 20, introduced power play golf fitness into a game that had traditionally been looked at as a leisure sport where technique was much more important and necessary than any physical fitness or strength.

Never before had the world witnessed such a physically fit golfer playing at the highest levels of the game.

Research has produced some amazing revelations about Tiger Woods and power play golf fitness.

(more…)

Bookmark or Share This Article: